14 Day Fitness Challenge 

Monday 7th

LWL 14 Day Challenge 

The 14 Day Challenge starts on Monday 7th January 2019.

Each day we will upload an LWL food plan, including breakfast, snack, lunch, dinner recipes together with a daily LWL homeworkout for you to complete.

We have had such incredible success with our 6 Week Blasts, 4 Week Blasts and now we are launching our 14 Day Challenge, I’m so looking forward to seeing the results and hearing back from everyone.

This is an awesome chance to nail it for that night out with all the family, friends, girls night out or work party and it is absolutely FREE to all App Users. It’s 14 Days of clean eating, healthy, delicious and easy to make recipes, most of which you will probably continue to make well after the 14 Days have finished.

 Download the App today!

​workouts uploaded daily
Easy to follow food plan  ​
ongoing support & guidance

Feel Healthy, Feel Strong, Feel Fit

  • A full library of motivating workouts from fatburn to strength
  • High quality programs designed by Lesley
  • Mini sessions for busy schedules


Being fit is empowering on so many levels