40 Days, 40 Minutes, 3 Times a Week
I'm delighted to offer the LWL 40/40 Programme absolutely FREE to all our App Members
You will receive:
40 Minute Live Workouts
Daily Food Plan
Delicious Healthy Recipes
Expert Advice & Support
Private Facebook Group offering a warm friendly environment and community, where you can ask any questions and receive a quick response.
We recommend a weekly weigh in and I will show you how to take your hip and waist ratio.
If you aren't already an App Member, sign up today and join our growing community of Irish women becoming fitter and stronger.
7 Day FREE Trial
To sign up to the 40/40 App Programme, fill in the details below to ensure you are added to the mailing list
REAL PEOPLE REAL RESULTS
Thanks so much Lesley for another fantastic workout. I have the app nearly 6 weeks and I absolutely love it. I've never enjoyed working out so much even though it's the toughest workout. When it's done I feel great and I'm proud of myself for doing it
Lesley, thanks for both the online classes, both insta & zoom. UNREAL. The A listers in Hollywood aren't getting the likes of it . We're all about equality 😊 and I knew you wouldn't have technical glitches. Flawless execution. No surprises there !!!
Love the new feature on the app Lesley. No more cheating for me ... picking the short or easy ones, clearly you thought I needed a bit of work on my glutes as they were burning 😂 keep it coming. I'm determined to do 6 sessions a week and Sundays off !!
RESULTS MEANS A DIFFERENT THING