Friday Feeling Be Like 💕😃
Own Body Weight Workout 💪
Looking forward to this and more tomorrow @kildarevillage
There may be a few spots left for you to join us. Link in my stories ⬆️
www.leanwithlesley.com
For lots more workouts, recipes and fitness tips
7 Day FREE Trial
Link in Bio ⬆️
Live Workouts, Recorded and available afterwards
#fridayfeeling #workoutwithme #kildarevillage #leanwithlesley #workout #collab
Move your body, stretch it out, flex those muscles and feel the joy……
Wishing you some Wednesday Wellness 💕
The advantages of body-weight exercise
* It couldn’t be more convenient. ...
* The price is right. ...
* The intimidation factor is low. ...
* It’s effective. ...
* You don’t necessarily have to do a lot of it. ...
* It provides “functional” exercise. ...
* It can be adjusted to your fitness level. ...
* It’s good for your health.
www.leanwithlesley.com
For lots more workouts, recipes and fitness tips
7 Day FREE Trial
Link in Bio ⬆️
Live Workouts, Recorded and available afterwards
#workout #strengthandconditioning #HIIT #leanwithlesley #onlinefitness #staystrong
#flexibility
#strengthtrainingforwomen
#strongnotskinny
#strengthtraining #wednesdaywellness #gigitheirishterrier
REAL PEOPLE REAL RESULTS
"
Thanks so much Lesley for another fantastic workout. I have the app nearly 6 weeks and I absolutely love it. I've never enjoyed working out so much even though it's the toughest workout. When it's done I feel great and I'm proud of myself for doing it
Michelle
"
Lesley, thanks for both the online classes, both insta & zoom. UNREAL. The A listers in Hollywood aren't getting the likes of it . We're all about equality 😊 and I knew you wouldn't have technical glitches. Flawless execution. No surprises there !!!
Karen
"
Love the new feature on the app Lesley. No more cheating for me ... picking the short or easy ones, clearly you thought I needed a bit of work on my glutes as they were burning 😂 keep it coming. I'm determined to do 6 sessions a week and Sundays off !!
Susan
RESULTS MEANS A DIFFERENT THING
FOR EVERYONE