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The LeanWithLesley App

Real Results for Real People

 Helping Irish women feel healthy, strong and fit 

Empower Your 

Body & Mind

Unique full body workouts to

reach your fitness goals

Exercise Right. 

Exercise for Life.

Programs designed by expert

trainer Lesley Giltinan.

Anytime. 

Anywhere.

Tone Up, Burn Calories

Move Better, Live Happier.

Led by Expert Coach Lesley Giltinan

An expert in health, fitness and wellbeing, Lesley is driven by a passion to share knowledge and experience gained over 20 years in the industry. In 2011, she received her qualification with The National Training Centre in Exercise, Health Studies and Personal Training and within weeks she had started coaching her unique training sessions and providing healthy eating plans. Today Lesley runs a super full schedule of classes, has a team of coaches working with her and together they see over 500 people attending LeanWithLesley classes in Cork City every week.



In September 2018 Lesley launched the LeanWithLesley App which allows people everywhere to workout using the unique LWL training method. It feels like a one to one training session as Lesley is working with you, coaching, guiding and motivating you through the LWL workout. With Lesley’s 121 training style, these workouts are suitable for all fitness levels, beginner, intermediate and advanced! You can choose how long you workout for, because we know how busy life can be, with a choice of a HIIT 5 minute workout to a full 30 minute workout combining strength, cardio and flexibility.


WHAT TO EXPECT
  • A full library of motivating workouts from fatburn to strength
  • High quality programs designed by Lesley to help you reach your fitness goals
  • Mini sessions for busy schedules to do at your own pace, at your own time

  • Your own personal trainer all for less than a cup of coffee per week
  • Delicious Healthy Recipes that are easy to prepare
  • Be part of our community to ensure you get the motivation and support you need to succeed

"Working out was something I used to dread but training with Lesley has changed my entire perspective.

Lesley is so passionate about health and fitness it is contagious and working out is now something I look forward to. 

ASSUMPTA O' KANE

DARE TO BE

Workout with Lesley Anytime Anywhere

Monthly Subscription

7-Day Free Trial then €9.99/month

Access to a full library of videos

Training Plans

Daily Workout

Full Body Workouts

Strength & Tone Workouts

HIIT Workouts

Best Form Tutorials

Warm Up & Cool Down Workouts

Delicious Healthy Easy to Make Recipes

Free Challenges

Join our growing community on our Private Facebook Group

Lesley’s Lifestyle Blog


Because Lesley is so enthusiastic to help you to get fitter and stronger she will be adding to all of these sections regularly and often!


€9.99

WHAT'S INCLUDED

Workout

Each session provides a full body workout including HIIT, core strength, toning your body and increasing your flexibility.

Recipes

Delicious & nutritious recipes with simple and healthy ingredients that anyone can cook in 20 minutes.

Challenges & Programs

Challenges designed by Lesley Giltinan to strengthen and improve your physical form.

Community

Be part of a great community while training anytime anywhere.

I love working out with Lesley and just after a short few weeks I feel incredible.

I am excited to continue a lifestyle full of activity, nutrition and of course LeanWithLesley workouts.

CIARA COLEMAN
FREQUENTLY ASKED QUESTIONS 

Do I need gym equipment to carry out one of Lesley's workouts?

Can I save or download classes for watching offline?

What fitness level do I need to be?

When should I expect to see results?

Can I target specific parts of my body?

How important is diet?

How often should I train?

Do I need good co-ordination?

A Personal Training Session in Your Pocket!

One to one personal training session with Lesley which guarantees you will become fitter, stronger and feel more energised.


Each session provides a full body workout including HIIT, core strength, toning your body and increasing your flexibility.


Lesley will work with you through each of the workouts in a very real way to achieve your ultimate goals.

DARE TO BE FIT

Workout with Lesley Anytime Anywhere

Monthly Subscription

7-Day Free Trial then €9.99/month

Access to a full library of videos

Training Plans

Daily Workout

Full Body Workouts

Strength & Tone Workouts

HIIT Workouts

Best Form Tutorials

Warm Up & Cool Down Workouts

Delicious Healthy Easy to Make Recipes

Free Challenges

Join our growing community on our Private Facebook Group

Lesley’s Lifestyle Blog


Because Lesley is so enthusiastic to help you to get fitter and stronger she will be adding to all of these sections regularly and often!

€9.99

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