PERSONAL TRAINING CORK
Personal Training & Food Plans
Tailored to You
Body & Mind
Unique full body workouts to
reach your fitness goals
Exercise for Life.
Programs designed by expert
trainer Lesley Giltinan.
1 TO 1 PERSONAL TRAINING SESSIONS WITH LESLEY
Lesley’s personal training sessions are designed to meet your specific needs while also taking your fitness levels into consideration. Over the years Lesley has helped so many people to become fitter, stronger and more confident physically and mentally through personal training sessions. It is understandable that taking that first step to beginning or returning to your fitness programme can be daunting but with your commitment, Lesley can guarantee you that you will reach your fitness goals!
“It will never by too hard or too easy, I design each PT session like your individual building blocks, with every session you will achieve results, feel stronger see progress. I love nothing more than seeing my clients become fitter and more confident!”
WHAT CAN YOU EXPECT FROM PERSONAL TRAINING?
REAL PEOPLE REAL RESULTS
Thanks so much Lesley for another fantastic workout. I have the app nearly 6 weeks and I absolutely love it. I've never enjoyed working out so much even though it's the toughest workout. When it's done I feel great and I'm proud of myself for doing it
Lesley, thanks for both the online classes, both insta & zoom. UNREAL. The A listers in Hollywood aren't getting the likes of it . We're all about equality 😊 and I knew you wouldn't have technical glitches. Flawless execution. No surprises there !!!
Love the new feature on the app Lesley. No more cheating for me ... picking the short or easy ones, clearly you thought I needed a bit of work on my glutes as they were burning 😂 keep it coming. I'm determined to do 6 sessions a week and Sundays off !!
RESULTS MEANS A DIFFERENT THING