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PERSONAL TRAINING CORK


Personal Training & Food Plans

Tailored to You

Empower Your 

Body & Mind

Unique full body workouts to

reach your fitness goals

Exercise Right. 

Exercise for Life.

Programs designed by expert

trainer Lesley Giltinan.


1 TO 1 PERSONAL TRAINING SESSIONS WITH LESLEY

Lesley’s personal training sessions are designed to meet your specific needs while also taking your fitness levels into consideration. Over the years Lesley has helped so many people to become fitter, stronger and more confident physically and mentally through personal training sessions. It is understandable that taking that first step to beginning or returning to your fitness programme can be daunting but with your commitment, Lesley can guarantee you that you will reach your fitness goals!

“It will never by too hard or too easy, I design each PT session like your individual building blocks, with every session you will achieve results, feel stronger see progress. I love nothing more than seeing my clients become fitter and more confident!”

Lesley

WHAT CAN YOU EXPECT FROM PERSONAL TRAINING?

  • A tough session and a great session all rolled into one!
  • A session that is designed specifically to suit your goals.
  • With your commitment, the most amazing results!

REAL PEOPLE REAL RESULTS 

"


Thanks so much Lesley for another fantastic workout. I have the app nearly 6 weeks and I absolutely love it. I've never enjoyed working out so much even though it's the toughest workout. When it's done I feel great and I'm proud of myself for doing it 


Michelle 


"


Lesley, thanks for both the online classes, both insta & zoom. UNREAL. The A listers in Hollywood aren't getting the likes of it . We're all about equality 😊 and I knew you wouldn't have technical glitches. Flawless execution. No surprises there !!! 


Karen

"


Love the new feature on the app Lesley. No more cheating for me ... picking the short or easy ones, clearly you thought I needed a bit of work on my glutes as they were burning 😂 keep it coming. I'm determined to do 6 sessions a week and Sundays off !!


Susan


RESULTS MEANS A DIFFERENT THING

 FOR EVERYONE 

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