LWL SASSY APRÉS SUMMER CHALLENGE!
STARTS MONDAY 19TH SEPTEMBER
FREE TO ALL LWL MEMBERS
To sign up to the Sassy Aprés Summer Challenge, enter your name & email below to ensure you are added to the mailing list
If you aren't already an App member, become one here
I’m so looking forward to our BRAND NEW Sassy Après Summer Challenge and it’s FREE to all our App Members.
This BRAND NEW challenge is going to be our best one yet!
The LWL 4 Week Sassy Après Summer Challenge Calendar includes
3* New Live Workouts Every Week (all available on demand)
Brand New Daily Food Plan
Brand New Delicious Healthy Recipes
Shopping List
Portion Chart
Expert Advice & Support
Private Facebook Group
Start Date: Monday 19th September.
Fitness Level: Beginner to Advanced. This Challenge is scalable to all fitness levels.
Equipment: A set of dumbbells.
My Monday Evening…Client Commitment 💪
You Rock! 💯💫
@jeskaomahony
@samuicork
@carriemcdermott_
#leanwithlesley #lovethis #mondaynight #myplace
A few highlights from yesterday ✨💫
#leanwithlesley #kildarevillage #workout #collab #womenempoweringwomen #strengthandconditioning #powerup #onlinefitness
Saturday Night 🖤
#leanwithlesley #outout
That was fun!
#leanwithlesley #kildarevillage #workout #collab
Friday Feeling Be Like 💕😃
Own Body Weight Workout 💪
Looking forward to this and more tomorrow @kildarevillage
There may be a few spots left for you to join us. Link in my stories ⬆️
www.leanwithlesley.com
For lots more workouts, recipes and fitness tips
7 Day FREE Trial
Link in Bio ⬆️
Live Workouts, Recorded and available afterwards
#fridayfeeling #workoutwithme #kildarevillage #leanwithlesley #workout #collab
Move your body, stretch it out, flex those muscles and feel the joy……
Wishing you some Wednesday Wellness 💕
The advantages of body-weight exercise
* It couldn’t be more convenient. ...
* The price is right. ...
* The intimidation factor is low. ...
* It’s effective. ...
* You don’t necessarily have to do a lot of it. ...
* It provides “functional” exercise. ...
* It can be adjusted to your fitness level. ...
* It’s good for your health.
www.leanwithlesley.com
For lots more workouts, recipes and fitness tips
7 Day FREE Trial
Link in Bio ⬆️
Live Workouts, Recorded and available afterwards
#workout #strengthandconditioning #HIIT #leanwithlesley #onlinefitness #staystrong
#flexibility
#strengthtrainingforwomen
#strongnotskinny
#strengthtraining #wednesdaywellness #gigitheirishterrier
We weren’t there just for the chat, treats & shopping 😉💪
#leanwithlesley #kildarevillage #collab #workoutmotivation #fitnessmotivation
What a Day!
Thank you to @kildarevillage for having me and treating all of us like absolute Queens!
And to all of you who joined me 🙌🏼
OMG! So excited for next Saturday 💪🤩
#kildarevillage #leanwithlesley #workout #collab